Directions:
- Cook noodles according to pkg. directions.
- In a large skillet, cook ground beef kuntil no longer pink. Drain.
- Stir in tomato sauce, onions, chilies, garlic and salt.
- In small bowl, combine cram cheese and sour cream.
- Drain noodles.
- Place 1/2 c beef mixture in a 1 Quart baking dish coated with cooking spray.
- Add a layer of 1/2 the noodled, cream cheese mixture and cheese.
- Repeat layers.
- Spoon remaining beef mixture over top.
- Cover and bake at 350 for 20-25 minutes or until bubbly hot.
- Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.9 Kcal (921 kJ) | ||
| Calories from fat | 86.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 53.16mg | 18% | |
| Sodium | 780.34mg | 33% | |
| Potassium | 351.6mg | 7% | |
| Total Carbs | 19.99g | 7% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 12.7g | 25% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.7mg | 10% | |
| Calcium | 101mg | 10% | |
| Amount Per 100 g | |||
| Calories | 169.29 Kcal (709 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 15% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 18% | |
| Sodium | 600.74mg | 33% | |
| Potassium | 270.68mg | 7% | |
| Total Carbs | 15.39g | 7% | |
| Sugars | 3.66g | 19% | |
| Dietary Fiber | 1.07g | 6% | |
| Protein | 9.78g | 25% | |
| Vitamin C | 11.4mg | 25% | |
| Iron | 1.3mg | 10% | |
| Calcium | 77.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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