Directions:
- Shred meat with fork; saving all juices.
- Combine all ingredientsd in pot and simmer 40-45 minutes.
- Serve on hard rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.9 Kcal (75 kJ) | ||
| Calories from fat | 2.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 108.7mg | 5% | |
| Potassium | 119.94mg | 3% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 22.34 Kcal (94 kJ) | ||
| Calories from fat | 3.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 0% | |
|---|---|---|---|
| Sodium | 135.61mg | 5% | |
| Potassium | 149.64mg | 3% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 1.39g | 4% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 1.29g | 2% | |
| Vitamin C | 41.6mg | 56% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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