Beef Fillets Au Vin Recipe

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Ingredients:

Serving

4 beef tenderloin fillets (1 1/4- to 1 1/2-inch thick )
3 tbsp melted butter or 3 tbsp margarine, divided
1 lb fresh mushrooms , cut into 1/4 inch slices
1 tbsp minced shallots or 1 tbsp green onion
1/2 cup burgundy wine
1 tsp butter or 1 tsp margarine, softened
1 tsp all-purpose flour
2 tbsp burgundy wine

Directions:

Add 1 tablespoon melted butter to a skillet; saute fillets for 4 minutes on each side (actually you need to saute fillets until desired degree of doneness; 4 minutes/side is fairly rare which is how my husband likes them) remove from skillet and keep warm; drain and discard pan drippings.
Add 1 tablespoon melted butter to skillet over low heat.
Saute/stir mushrooms and shallots for 2-3 minutes.
Add in 1/2 cup Burgundy wine; cook over high heat until wine is reduced by half.
Mix together 1 teaspoon butter and 1 teaspoon flour to make a paste.
Add to mushroom mixture; cook and stir constantly for 30 seconds.
Add the last tablespoon butter and 2 tablespoons Burgundy; stir to combine.
Serve fillets on individual plate and spoon sauce over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.7 Kcal (1828 kJ)
Calories from fat	222.4 Kcal
		% Daily Value*
Total Fat	24.71g	38%
Cholesterol	138.84mg	46%
Sodium	76.58mg	3%
Potassium	795.78mg	17%
Total Carbs	5.8g	2%
Sugars	2.47g	10%
Dietary Fiber	1.23g	5%
Protein	38.94g	78%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	4%
Iron	3.7mg	20%
Calcium	29.9mg	3%

Amount Per 100 g
Calories	149.96 Kcal (628 kJ)
Calories from fat	76.37 Kcal
		% Daily Value*
Total Fat	8.49g	38%
Cholesterol	47.68mg	46%
Sodium	26.3mg	3%
Potassium	273.27mg	17%
Total Carbs	1.99g	2%
Sugars	0.85g	10%
Dietary Fiber	0.42g	5%
Protein	13.37g	78%
Vitamin C	0.8mg	4%
Iron	1.3mg	20%
Calcium	10.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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