Beef Chili (Tyler Florence) Recipe

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Beef Chili (Tyler Florence)
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Ingredients:

Directions:

  1. In a large soup pot, heat the olive oil. Season the beef shoulder all over with salt and pepper, add it to the pot and brown it. As it's browning stir in the chili powder, coriander, cumin, paprika, oregano and cinnamon. Lower the temperature under the meat to toast the spices. In a food processor puree the onions, garlic, chipotle peppers, jalapeno, tomato paste and sugar and add it to the pot. Increase the heat to medium to steam vegetables a little and sweeten the peppers. Add enough water to cover by 1 inch, about 1 quart, and add tomatoes with their liquid. Bring to a boil and skim off any foam that rises to the surface. Reduce the heat and simmer until the meat is fork-tender and comes apart with no resistance, about 2 hours. As it cooks down, add more water, if necessary. When done, stir in the masa harina. Take a potato masher and mash the chili so the meat comes apart in shreds. Season with salt and pepper, to taste. Garnish each serving with the shredded Cheddar, chives, and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.49 Kcal (3833 kJ)
Calories from fat 494.7 Kcal
% Daily Value*
Total Fat 54.97g 85%
Cholesterol 302.72mg 101%
Sodium 635.09mg 26%
Potassium 1202.02mg 26%
Total Carbs 17.08g 6%
Sugars 3.54g 14%
Dietary Fiber 2.56g 10%
Protein 88.89g 178%
Vitamin C 11.1mg 19%
Iron 11.1mg 62%
Calcium 570.7mg 57%
Amount Per 100 g
Calories 212.94 Kcal (892 kJ)
Calories from fat 115.07 Kcal
% Daily Value*
Total Fat 12.79g 85%
Cholesterol 70.41mg 101%
Sodium 147.72mg 26%
Potassium 279.59mg 26%
Total Carbs 3.97g 6%
Sugars 0.82g 14%
Dietary Fiber 0.6g 10%
Protein 20.68g 178%
Vitamin C 2.6mg 19%
Iron 2.6mg 62%
Calcium 132.7mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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