Amount Per 1 Serving
Calories	109.1 Kcal (457 kJ)
Calories from fat	61.82 Kcal
		% Daily Value*
Total Fat	6.87g	11%
Cholesterol	34.01mg	11%
Sodium	21.09mg	1%
Potassium	128.47mg	3%
Total Carbs	0.23g	0%
Sugars	0.2g	1%
Protein	10.58g	21%
Iron	0.8mg	4%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	263.15 Kcal (1102 kJ)
Calories from fat	149.1 Kcal
		% Daily Value*
Total Fat	16.57g	11%
Cholesterol	82.04mg	11%
Sodium	50.88mg	1%
Potassium	309.89mg	3%
Total Carbs	0.55g	0%
Sugars	0.48g	1%
Protein	25.52g	21%
Iron	1.9mg	4%
Calcium	17.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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