| Amount Per 1 Serving | |||
| Calories | 146.53 Kcal (613 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 97.33mg | 4% | |
| Potassium | 344.32mg | 7% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 16.16g | 32% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.33 Kcal (303 kJ) | ||
| Calories from fat | 20.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 7% | |
|---|---|---|---|
| Cholesterol | 23.23mg | 16% | |
| Sodium | 48.04mg | 4% | |
| Potassium | 169.97mg | 7% | |
| Total Carbs | 2.29g | 2% | |
| Sugars | 1g | 8% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 7.98g | 32% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.