Beef Bourguignon Soup Recipe

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Beef Bourguignon Soup
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Ingredients:

Directions:

  1. In saucepan, combine all ingredients. Bring to boil, stirring. Reduce heat.
  2. Simmer, covered, for 30 minutes. Garnish with sour cream before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.53 Kcal (613 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 47.05mg 16%
Sodium 97.33mg 4%
Potassium 344.32mg 7%
Total Carbs 4.64g 2%
Sugars 2.04g 8%
Dietary Fiber 0.95g 4%
Protein 16.16g 32%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 5%
Iron 1.2mg 7%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 72.33 Kcal (303 kJ)
Calories from fat 20.15 Kcal
% Daily Value*
Total Fat 2.24g 7%
Cholesterol 23.23mg 16%
Sodium 48.04mg 4%
Potassium 169.97mg 7%
Total Carbs 2.29g 2%
Sugars 1g 8%
Dietary Fiber 0.47g 4%
Protein 7.98g 32%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 5%
Iron 0.6mg 7%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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