Amount Per 1 Serving | |||
Calories | 146.53 Kcal (613 kJ) | ||
Calories from fat | 40.82 Kcal | ||
% Daily Value* | |||
Total Fat | 4.54g | 7% | |
---|---|---|---|
Cholesterol | 47.05mg | 16% | |
Sodium | 97.33mg | 4% | |
Potassium | 344.32mg | 7% | |
Total Carbs | 4.64g | 2% | |
Sugars | 2.04g | 8% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 16.16g | 32% | |
Vitamin C | 2.5mg | 4% | |
Vitamin A | 0.2mg | 5% | |
Iron | 1.2mg | 7% | |
Calcium | 29.7mg | 3% |
Amount Per 100 g | |||
Calories | 72.33 Kcal (303 kJ) | ||
Calories from fat | 20.15 Kcal | ||
% Daily Value* | |||
Total Fat | 2.24g | 7% | |
---|---|---|---|
Cholesterol | 23.23mg | 16% | |
Sodium | 48.04mg | 4% | |
Potassium | 169.97mg | 7% | |
Total Carbs | 2.29g | 2% | |
Sugars | 1g | 8% | |
Dietary Fiber | 0.47g | 4% | |
Protein | 7.98g | 32% | |
Vitamin C | 1.2mg | 4% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.6mg | 7% | |
Calcium | 14.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.