Directions:
- Use a crock pot to tenderize meat and cook onion.
- (Just cook with a little water on low until meat falls apart).
- Drain off excess fat and mix with tomato soup and green beans.
- Season with salt and pepper if desired.
- Pour meat mixture into a 9x13 baking dish.
- Meanwhile cook potatoes and mash with cream cheese, egg and salt and pepper.
- Spread potatoes over meat mixture and sprinkle with paprika.
- Bake at 350 for 30-40 minutes or til bubbly around the edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.24 Kcal (1115 kJ) | ||
| Calories from fat | 83.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 90.83mg | 30% | |
| Sodium | 200.05mg | 8% | |
| Potassium | 574.1mg | 12% | |
| Total Carbs | 24.49g | 8% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.8mg | 16% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 122.34 Kcal (512 kJ) | ||
| Calories from fat | 38.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 14% | |
|---|---|---|---|
| Cholesterol | 41.74mg | 30% | |
| Sodium | 91.93mg | 8% | |
| Potassium | 263.8mg | 12% | |
| Total Carbs | 11.25g | 8% | |
| Sugars | 2.78g | 24% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 9.82g | 43% | |
| Vitamin C | 3mg | 11% | |
| Iron | 1.3mg | 16% | |
| Calcium | 28.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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