Beef and Onion Muffin Cups Recipe

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Ingredients:

Serving

1 small red onion , thinly sclices
1/4 cup butter
6 -8 oz beef top sirloin steaks , cut into 1/8 inch pieces
1 tsp all-purpose flour
1 tsp brown sugar
1/4 tsp salt
1/2 cup beef broth
1 (16 1/3 oz) package large ready-to-bake refrigerated buttermilk flaky biscuits
3/4 cup shredded mozzarella cheese
1/3 cup grated parmesan cheese, divided

Directions:

In a large skillet, cook onions in butter over medium heat until tender.
Add steak and cook 2 - 3 minutes until tender.
Stir in flour, brown sugar and salt until blended.
Gradually add broth, bring to a boild and stir constantly until thickened.
Cut each biscuit horizontally into 3 parts (you will have 24 biscuit pieces).
Press 1 part of the biscuit into a lightly greased muffin tin (on the bottom and up the sides). Creating 12 muffin cup bottoms.
Spoon 2 tablespoons of the beef mixture into the muffin tin.
Combine the mozzarella cheese with 1/4 cup of the Parmesan cheese and spoon over meat filling. Cover with the other 12 piece of dough and push down on the side to completely cover the meat and cheese mixture.
Sprinkle with remaining Parmesan cheese.
Bake at 375 degrees for 12 to 15 minutes or until golden brown.
Let stand 2 minutes before removing from pan.
Serve Warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.91 Kcal (850 kJ)
Calories from fat	120.87 Kcal
		% Daily Value*
Total Fat	13.43g	21%
Cholesterol	57.88mg	19%
Sodium	406.72mg	17%
Potassium	173.26mg	4%
Total Carbs	2.91g	1%
Sugars	1.21g	5%
Dietary Fiber	0.53g	2%
Protein	17.71g	35%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	245.2mg	25%

Amount Per 100 g
Calories	207.46 Kcal (869 kJ)
Calories from fat	123.59 Kcal
		% Daily Value*
Total Fat	13.73g	21%
Cholesterol	59.18mg	19%
Sodium	415.85mg	17%
Potassium	177.15mg	4%
Total Carbs	2.98g	1%
Sugars	1.23g	5%
Dietary Fiber	0.54g	2%
Protein	18.11g	35%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	250.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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