Beef and Cheese Crumble Recipe

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Ingredients:

Serving

450 g minced beef
400 g canned tomatoes
2 chopped tomatoes
80 g sliced mushrooms
1 sliced carrot
80 g green beans (or any other vegetable)
2 instant oxo, cubes ( gravy granules)
salt and pepper
1/2 cup unsalted butter
2 cups plain flour
1 cup grated cheese (to taste, i use a mix of whatever is in the fridge, always strong cheese)
salt and pepper
grated cheese, for sprinkling

Directions:

Brown the beef.
Add the tinned tomatoes.
Add the oxo cubes - crumble them evenly over the top and then mix inches.
Add the remaining ingredients.
Hint: At this stage you can also add any other flavourings/herbs/spices/vegetables you like, this is a very flexible recipe!
At this stage the beef should be quite liquidy. Don't take any out but turn the heat down and let it reduce naturally. Keep an eye on it so it doesn't become too dry. The ideal end product should look fairly dry but easily yield liquid when a spoon is pressed onto the mixture. This can take anything from 10-30 minutes, depending on what is added!
While the mixture is reducing make the crumble.
Put all of the crumble topping except for the cheese for sprinkling into a bowl and mix them so they look like chunky breadcrumbs.
Put the beef mixture into an ovenproof dish.
Pour the crumble mixture on top of the beef.
Put in a 180C oven for 20 minutes.
After the 20 minutes add the grated cheese to the top, put the crumble back in the oven for another 10-15 minutes (until the cheese is melted/brown/crispy according to taste).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	893.21 Kcal (3740 kJ)
Calories from fat	406.01 Kcal
		% Daily Value*
Total Fat	45.11g	69%
Cholesterol	138.63mg	46%
Sodium	1913.55mg	80%
Potassium	1076.2mg	23%
Total Carbs	87.79g	29%
Sugars	6.69g	27%
Dietary Fiber	11.85g	47%
Protein	37.34g	75%
Vitamin C	17.1mg	28%
Vitamin A	0.4mg	15%
Iron	8.4mg	47%
Calcium	298.4mg	30%

Amount Per 100 g
Calories	194 Kcal (812 kJ)
Calories from fat	88.18 Kcal
		% Daily Value*
Total Fat	9.8g	69%
Cholesterol	30.11mg	46%
Sodium	415.6mg	80%
Potassium	233.74mg	23%
Total Carbs	19.07g	29%
Sugars	1.45g	27%
Dietary Fiber	2.57g	47%
Protein	8.11g	75%
Vitamin C	3.7mg	28%
Vitamin A	0.1mg	15%
Iron	1.8mg	47%
Calcium	64.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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