| Amount Per 1 Serving | |||
| Calories | 239.35 Kcal (1002 kJ) | ||
| Calories from fat | 103.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 594.87mg | 25% | |
| Potassium | 434.7mg | 9% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 26.44g | 53% | |
| Vitamin C | 43.3mg | 72% | |
| Vitamin A | 4.9mg | 164% | |
| Iron | 115.7mg | 643% | |
| Calcium | 197.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 96.44 Kcal (404 kJ) | ||
| Calories from fat | 41.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 18% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 26% | |
| Sodium | 239.69mg | 25% | |
| Potassium | 175.15mg | 9% | |
| Total Carbs | 2.48g | 2% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 10.65g | 53% | |
| Vitamin C | 17.5mg | 72% | |
| Vitamin A | 2mg | 164% | |
| Iron | 46.6mg | 643% | |
| Calcium | 79.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.