Beef and Bean Layered Nachos Recipe

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Beef and Bean Layered Nachos
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. In a large sauté pan over medium-high heat, heat oil. Add onion, then sauté until onion is translucent, about 5 minutes. Add garlic, beef, paprika, chili powder and oregano. Sauté for about 7 minutes, then add beans and set aside.
  3. On a rimmed baking sheet, arrange half of the tortilla chips in a single layer. Top with half each of the cheese, scallions, tomatoes, olives, jalapenos, and beef mixture. Top with a second layer of tortilla chips, then repeat layering with remaining topping ingredients.
  4. Bake for 10 minutes or until cheese has melted.
  5. Meanwhile, in a medium bow, combine avocados, lemon juice, olive oil and sour cream. Use a potato masher to mash ingredients until chunky smooth. Season with salt and pepper.
  6. When nachos are done sprinkle with cilantro , then serve guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.27 Kcal (2015 kJ)
Calories from fat 373.64 Kcal
% Daily Value*
Total Fat 41.52g 64%
Cholesterol 64.85mg 22%
Sodium 368.92mg 15%
Potassium 745.54mg 16%
Total Carbs 13.11g 4%
Sugars 2.76g 11%
Dietary Fiber 7.11g 28%
Protein 21.56g 43%
Vitamin C 21.6mg 36%
Iron 2.4mg 13%
Calcium 276mg 28%
Amount Per 100 g
Calories 149.21 Kcal (625 kJ)
Calories from fat 115.84 Kcal
% Daily Value*
Total Fat 12.87g 64%
Cholesterol 20.11mg 22%
Sodium 114.38mg 15%
Potassium 231.15mg 16%
Total Carbs 4.06g 4%
Sugars 0.86g 11%
Dietary Fiber 2.2g 28%
Protein 6.68g 43%
Vitamin C 6.7mg 36%
Iron 0.8mg 13%
Calcium 85.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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