Beef and Artichoke Skillet Recipe

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Ingredients:

Serving

8 slices bacon
1 1/2 lbs boneless beef roast (sirloin is what i used)
1/2 medium onion, sliced
2 tbsp olive oil
1/4 cup cider vinegar
1 tbsp splenda sugar substitute
1/2 tsp pepper, more to taste
1/2 tsp minced garlic, more to taste
1 (14 oz) can artichoke hearts, quartered

Directions:

Lay bacon on microwave rack and microwave on high 8 minutes, or until crispy.
Slice beef very thinly while bacon is cooking, then cut across the strips to make smaller (2-3 inches long) peices.
Heat oil in large skillet over high heat.
Start to stir-fry the beef with the onion.
When pink is gone from the beef, add the winegar, Splenda, pepper, garlic, and artichoke hearts- let it all simmer for 5 more minutes.
Crumble bacon over each portion before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.49 Kcal (1748 kJ)
Calories from fat	261.5 Kcal
		% Daily Value*
Total Fat	29.06g	45%
Cholesterol	118.74mg	40%
Sodium	344.33mg	14%
Potassium	503.52mg	11%
Total Carbs	2.18g	1%
Sugars	0.43g	2%
Dietary Fiber	0.47g	2%
Protein	35.74g	71%
Vitamin C	1.2mg	2%
Iron	2.3mg	13%
Calcium	32mg	3%

Amount Per 100 g
Calories	232.07 Kcal (972 kJ)
Calories from fat	145.36 Kcal
		% Daily Value*
Total Fat	16.15g	45%
Cholesterol	66mg	40%
Sodium	191.4mg	14%
Potassium	279.89mg	11%
Total Carbs	1.21g	1%
Sugars	0.24g	2%
Dietary Fiber	0.26g	2%
Protein	19.86g	71%
Vitamin C	0.7mg	2%
Iron	1.3mg	13%
Calcium	17.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

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