Directions:
- 1) Mix and knead all of the dough ingredients—by mixer with dough hook or bread machine—to make a soft, smooth dough.
- 2) Cover the dough, and let it rise for 1 hour, or until it's doubled in bulk.
- 3) Gently deflate the dough, and divide it into 8 pieces (16 pieces if making slider size buns). Shape each piece into a round 1 thick (more or less); flatten to about 3 across. Place the buns on a lightly greased baking sheet, cover, and let rise for about an hour, until very puffy.
- 4) If desired, brush buns with melted butter. Or brush lightly with egg wash (1 egg beaten with 1 tablespoon water), and sprinkle with sesame seeds.
- 5) Bake the buns in a preheated 375°F oven for 12 to 15 minutes, till golden. (Slider buns, only bake for 10 minutes since the buns are half the size of regular ones.) Cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.21 Kcal (1056 kJ) | ||
| Calories from fat | 36.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 30.88mg | 10% | |
| Sodium | 440.48mg | 18% | |
| Potassium | 115.42mg | 2% | |
| Total Carbs | 45.83g | 15% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 6.86g | 14% | |
| Iron | 2.9mg | 16% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 353.1 Kcal (1478 kJ) | ||
| Calories from fat | 51.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 6% | |
|---|---|---|---|
| Cholesterol | 43.24mg | 10% | |
| Sodium | 616.69mg | 18% | |
| Potassium | 161.6mg | 2% | |
| Total Carbs | 64.16g | 15% | |
| Sugars | 5.21g | 15% | |
| Dietary Fiber | 2.52g | 7% | |
| Protein | 9.6g | 14% | |
| Iron | 4.1mg | 16% | |
| Calcium | 20.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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