Amount Per 1 Serving
Calories	411.34 Kcal (1722 kJ)
Calories from fat	1.62 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Cholesterol	6.13mg	2%
Sodium	133.56mg	6%
Potassium	1379.81mg	29%
Total Carbs	93.1g	31%
Sugars	69.25g	277%
Dietary Fiber	7.97g	32%
Protein	13.9g	28%
Vitamin C	94.9mg	158%
Iron	0.1mg	1%
Calcium	418.2mg	42%

Amount Per 100 g
Calories	54.99 Kcal (230 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	0.82mg	2%
Sodium	17.85mg	6%
Potassium	184.45mg	29%
Total Carbs	12.45g	31%
Sugars	9.26g	277%
Dietary Fiber	1.07g	32%
Protein	1.86g	28%
Vitamin C	12.7mg	158%
Calcium	55.9mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
11

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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