Bea's Favourite Pesto Recipe

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Bea's Favourite Pesto
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Ingredients:

Directions:

  1. Place basil, garlic, pine nuts, salt and olive oil in a blender anfd food processor and process until smooth.
  2. Remove the contents to a bowl with a rubber spatula.
  3. If you like the pesto may be frozen at this ponit, before you add the cheeses.
  4. If you have frozen this pesto, allow it to thaw completely before adding the cheeses.
  5. If not freezing this pesto, fold in the cheeses and season with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.93 Kcal (251 kJ)
Calories from fat 57.07 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 1.55mg 1%
Sodium 135.45mg 6%
Potassium 21.53mg 0%
Total Carbs 0.48g 0%
Sugars 0.07g 0%
Dietary Fiber 0.14g 1%
Protein 0.82g 2%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 491.46 Kcal (2058 kJ)
Calories from fat 467.97 Kcal
% Daily Value*
Total Fat 52g 10%
Cholesterol 12.71mg 1%
Sodium 1110.72mg 6%
Potassium 176.58mg 0%
Total Carbs 3.92g 0%
Sugars 0.55g 0%
Dietary Fiber 1.12g 1%
Protein 6.72g 2%
Vitamin C 6.6mg 1%
Iron 1.7mg 1%
Calcium 240.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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