Bean Pudding in the Style of Tuscany: Sformato di Fagioli (Mario Batali) Recipe

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Bean Pudding in the Style of Tuscany: Sformato di Fagioli (Mario Batali)
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Ingredients
10
Count
Nutrition
1078
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F.
  2. Place the cleaned beans into a medium saucepan. Add water to just cover and a generous pinch of salt. Bring the water to a boil over high heat then reduce to a simmer and let simmer until the beans are tender, about 10 minutes.
  3. In a 12 to 14-inch saucepan, heat 2 tablespoons olive oil over a medium-high flame until hot but not smoking. Add the onion, celery and parsley and cook, stirring occasionally, until the onion and celery soften and turn a light golden brown, about 5 minutes. Add the lightly browned vegetables to the pot of beans. Bring the liquid back to a boil and then reduce to a simmer. Let simmer for 20 minutes more, until the beans have softened and cracked open, yielding a dry mixture.
  4. In a small saucepan over low heat, heat the milk and add the flour, stirring with a wooden spoon until the flour dissolves completely into the milk and the liquid is homogenous, about 3 minutes. Remove from the heat.
  5. Crack the eggs into a large mixing bowl and, using a whisk or fork, beat until homogenous. Add the bean mixture, the Parmigiano, and the milk mixture. Mix with a wooden spoon until well combined, about 3 minutes.
  6. Lightly oil a 6-inch round baking pan. Make sure you use a pan that can fit comfortably in another pan working as a hot water bath. Pour the bean mixture into the pan and, using the back of a wooden spoon, level the top. Cover the top of the pan tightly in aluminum foil. Place the filled pan in the larger pan and fill the larger pan with hot water until it comes halfway up the sides of the filled pan.
  7. Place in the oven and cook until the custard is cooked through the center but yields slightly when pressed, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1078.3 Kcal (4515 kJ)
Calories from fat 159.2 Kcal
% Daily Value*
Total Fat 17.69g 27%
Cholesterol 110.3mg 37%
Sodium 260.47mg 11%
Potassium 226.74mg 5%
Total Carbs 208.06g 69%
Sugars 4.91g 20%
Dietary Fiber 4.61g 18%
Protein 16.57g 33%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 291.6mg 29%
Amount Per 100 g
Calories 266.92 Kcal (1118 kJ)
Calories from fat 39.41 Kcal
% Daily Value*
Total Fat 4.38g 27%
Cholesterol 27.3mg 37%
Sodium 64.48mg 11%
Potassium 56.13mg 5%
Total Carbs 51.5g 69%
Sugars 1.22g 20%
Dietary Fiber 1.14g 18%
Protein 4.1g 33%
Vitamin C 0.1mg 1%
Iron 0.1mg 3%
Calcium 72.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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