Directions:
- Combine drained pinto beans with the other ingredients in a food processor. Puree ingredients on high speed until smooth. Cover and chill for at least an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.91 Kcal (2219 kJ) | ||
| Calories from fat | 42.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 0% | |
| Sodium | 2224.15mg | 93% | |
| Potassium | 1332.89mg | 28% | |
| Total Carbs | 94.63g | 32% | |
| Sugars | 8.82g | 35% | |
| Dietary Fiber | 27.68g | 111% | |
| Protein | 31.13g | 62% | |
| Vitamin C | 67mg | 112% | |
| Iron | 4.6mg | 25% | |
| Calcium | 285.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 105.36 Kcal (441 kJ) | ||
| Calories from fat | 8.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 7% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 442.21mg | 93% | |
| Potassium | 265.01mg | 28% | |
| Total Carbs | 18.81g | 32% | |
| Sugars | 1.75g | 35% | |
| Dietary Fiber | 5.5g | 111% | |
| Protein | 6.19g | 62% | |
| Vitamin C | 13.3mg | 112% | |
| Iron | 0.9mg | 25% | |
| Calcium | 56.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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