Directions:
- Place first 7 ingredients in a blender; process until smooth. Combine bean mixture and remaining ingredients in a small bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1037.91 Kcal (4346 kJ) | ||
| Calories from fat | 660.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.43g | 113% | |
|---|---|---|---|
| Cholesterol | 251.71mg | 84% | |
| Sodium | 6409.08mg | 267% | |
| Potassium | 1205.24mg | 26% | |
| Total Carbs | 17.74g | 6% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 79.6g | 159% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 7.1mg | 39% | |
| Calcium | 143.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 306.71 Kcal (1284 kJ) | ||
| Calories from fat | 195.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 113% | |
|---|---|---|---|
| Cholesterol | 74.38mg | 84% | |
| Sodium | 1893.94mg | 267% | |
| Potassium | 356.16mg | 26% | |
| Total Carbs | 5.24g | 6% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 23.52g | 159% | |
| Vitamin C | 4.2mg | 24% | |
| Iron | 2.1mg | 39% | |
| Calcium | 42.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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