Beach Cookies Recipe

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Beach Cookies
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Ingredients
4
Count
Nutrition
1114
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place the Special K in the large bowl- set aside.
  2. Mix the sugar and corn syrup and bring to a boil.
  3. Turn off the heat, and add the peanut butter, stirring until peanut butter is melted.
  4. Pour over the cereal, mixing with wooden spoon.
  5. Drop by spoonfuls onto waxed paper.
  6. Allow to cool.
  7. Store in airtight container or zip-lock bags (I use the 2-gallon size and try to layer them, including the wax paper in the bags so they don't stick together too much).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1114.41 Kcal (4666 kJ)
Calories from fat 466.17 Kcal
% Daily Value*
Total Fat 51.8g 80%
Sodium 799.17mg 33%
Potassium 784.85mg 17%
Total Carbs 144.77g 48%
Sugars 102.24g 409%
Dietary Fiber 5.76g 23%
Protein 32.02g 64%
Iron 1.9mg 11%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 196.23 Kcal (822 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 80%
Sodium 140.72mg 33%
Potassium 138.2mg 17%
Total Carbs 25.49g 48%
Sugars 18g 409%
Dietary Fiber 1.01g 23%
Protein 5.64g 64%
Iron 0.3mg 11%
Calcium 10.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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