BBQ Pecans Recipe

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BBQ Pecans
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Ingredients:

Directions:

  1. Preheat the oven to 200. Line a baking sheet with parchment paper.
  2. Place the melted butter, worcestershire, ketchup, tabasco, chili powder, and salt in a medium size bowl and stir to combine. Add the pecans and mix until well coated.
  3. Transfer the pecans to the prepared baking sheet and arrange in a single layer. Place in the oven and bake, stirring frequently, until lightly browned, about 30 minutes.
  4. Remove from the oven and drain the nuts on paper towels. Serve warm or let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1887.83 Kcal (7904 kJ)
Calories from fat 1753.2 Kcal
% Daily Value*
Total Fat 194.8g 300%
Cholesterol 45.8mg 15%
Sodium 1286.93mg 54%
Potassium 1160.93mg 25%
Total Carbs 40.87g 14%
Sugars 11.53g 46%
Dietary Fiber 21.84g 87%
Protein 24.41g 49%
Vitamin C 6.7mg 11%
Vitamin A 0.2mg 7%
Iron 8.1mg 45%
Calcium 198.8mg 20%
Amount Per 100 g
Calories 659.96 Kcal (2763 kJ)
Calories from fat 612.9 Kcal
% Daily Value*
Total Fat 68.1g 300%
Cholesterol 16.01mg 15%
Sodium 449.9mg 54%
Potassium 405.85mg 25%
Total Carbs 14.29g 14%
Sugars 4.03g 46%
Dietary Fiber 7.63g 87%
Protein 8.53g 49%
Vitamin C 2.3mg 11%
Vitamin A 0.1mg 7%
Iron 2.8mg 45%
Calcium 69.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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