Bbq Hamburger Recipe

Posted by
Rate It!
Bbq Hamburger
Add your photo!
Ingredients
8
Count
Nutrition
1078
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Mix together in large bowl with hands.
  2. Shape into 4 to 6, 3/4-inch-thick (2 cm) patties.
  3. Put in freezer for 5 minutes to set patty.
  4. Lightly oil grill. Barbecue using medium-high heat, 5-7 minutes per side until instant-read thermometer inserted sideways into centre of patties reads at least 160ºF (71ºC).
  5. Patties are completely cooked at 160ºF (71ºC), regardless of colour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1078.42 Kcal (4515 kJ)
Calories from fat 312.66 Kcal
% Daily Value*
Total Fat 34.74g 53%
Cholesterol 421.76mg 141%
Sodium 845.77mg 35%
Potassium 3021.23mg 64%
Total Carbs 31.59g 11%
Sugars 16.62g 66%
Dietary Fiber 4.96g 20%
Protein 145.29g 291%
Vitamin C 14.2mg 24%
Vitamin A 0.1mg 2%
Iron 16.9mg 94%
Calcium 163mg 16%
Amount Per 100 g
Calories 118.64 Kcal (497 kJ)
Calories from fat 34.4 Kcal
% Daily Value*
Total Fat 3.82g 53%
Cholesterol 46.4mg 141%
Sodium 93.05mg 35%
Potassium 332.39mg 64%
Total Carbs 3.48g 11%
Sugars 1.83g 66%
Dietary Fiber 0.55g 20%
Protein 15.98g 291%
Vitamin C 1.6mg 24%
Iron 1.9mg 94%
Calcium 17.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top