Ingredients:
- 3/4 tsp cornstarch , dissolved in water ( you may add more or less depending how you like your sauce, this produces a medium thick sauce)
Directions:
- In a saucepan combine water wine,lemon juice, butter, honey& garlic cook over medium heat until reduced to half, stirring frequently.
- Add dissolved cornstarch and stir until thickened.
- Remove from heat and keep warm.
- BBQ scallops basting them with butter for approximately 4 minutes, 2 minutes each side.
- Do not overcook. They are done when they turn opaque.
- Arrange on individual plates, pour the sauce over them then garnish with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.7 Kcal (1431 kJ) | ||
| Calories from fat | 213.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.75g | 37% | |
|---|---|---|---|
| Cholesterol | 92.16mg | 31% | |
| Sodium | 463.51mg | 19% | |
| Potassium | 169.39mg | 4% | |
| Total Carbs | 22.14g | 7% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.47 Kcal (839 kJ) | ||
| Calories from fat | 125.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 37% | |
|---|---|---|---|
| Cholesterol | 54.07mg | 31% | |
| Sodium | 271.93mg | 19% | |
| Potassium | 99.38mg | 4% | |
| Total Carbs | 12.99g | 7% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.78g | 16% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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