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Bbq-Chilada Chicken W/ Potatoes & Carrots Recipe

Bbq-Chilada Chicken W/ Potatoes & Carrots Recipe

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Bbq-Chilada Chicken W/ Potatoes & Carrots

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Ingredients

Count

Nutrition

1327

Calories

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Ingredients:

Serving

1 lbs chicken breast, boneless, skinless
1 1/2 cups enchilada sauce (about 1 can)
2 tbsp bbq sauce
2 red potatos, medium with skin, cut into large wedges
1/2 cup carrots
1/2 red onion , wedged
3 cloves garlic

Directions:

Spray Crockpot with cooking spray.
Place chicken in bottom of the pot.
Add potato wedges, carrots, onion, garlic cloves.
Mix enchilada and BBQ sauce in a small bowl and pour over chicken and veggies. Stir to coat.
Cook on low for 5-6 hours.
Serve over hot cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1327.21 Kcal (5557 kJ)
Calories from fat	506.55 Kcal
		% Daily Value*
Total Fat	56.28g	87%
Cholesterol	395.33mg	132%
Sodium	2079.14mg	87%
Potassium	4028.12mg	86%
Total Carbs	107.68g	36%
Sugars	25.85g	103%
Dietary Fiber	15.27g	61%
Protein	104.5g	209%
Vitamin C	72.1mg	120%
Vitamin A	0.6mg	21%
Iron	4.4mg	25%
Calcium	181.8mg	18%

Amount Per 100 g
Calories	96.72 Kcal (405 kJ)
Calories from fat	36.91 Kcal
		% Daily Value*
Total Fat	4.1g	87%
Cholesterol	28.81mg	132%
Sodium	151.52mg	87%
Potassium	293.55mg	86%
Total Carbs	7.85g	36%
Sugars	1.88g	103%
Dietary Fiber	1.11g	61%
Protein	7.62g	209%
Vitamin C	5.3mg	120%
Iron	0.3mg	25%
Calcium	13.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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