Directions:
- Onion and Mushroom Topping:.
- In a medium pan, fry the onion and garlic in 2 tbsp of butter until the onion is ALMOST clear.
- Add the mushroom and brown sugar.
- Add 1 to 2 tbsp of the bbq sauce you are going to use on the chicken.
- When the onions are clear and the mushroom soft and heated through, reduce the heat until needed for the chicken.
- Chicken:.
- In a large non stick pan, brown the chicken breasts on each side until they are nearly cooked through.
- Just before the breasts are done, pour equal amounts of bbq sauce over the chicken. Allow that to simmer until the breasts are completely cooked through.
- Reduce heat and top the chicken with the onion and mushroom mixture.
- Top with cheddar cheese, cover until just melted.
- Serve with a baked potato or your favorite sides.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.55 Kcal (2309 kJ) | ||
| Calories from fat | 238.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.45g | 41% | |
|---|---|---|---|
| Cholesterol | 73.54mg | 25% | |
| Sodium | 1815.66mg | 76% | |
| Potassium | 507.82mg | 11% | |
| Total Carbs | 65.34g | 22% | |
| Sugars | 49.85g | 199% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 15.23g | 30% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 367mg | 37% | |
| Amount Per 100 g | |||
| Calories | 214.13 Kcal (897 kJ) | ||
| Calories from fat | 92.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 41% | |
|---|---|---|---|
| Cholesterol | 28.55mg | 25% | |
| Sodium | 704.9mg | 76% | |
| Potassium | 197.15mg | 11% | |
| Total Carbs | 25.37g | 22% | |
| Sugars | 19.35g | 199% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 5.91g | 30% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.9mg | 12% | |
| Calcium | 142.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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