BBQ Chicken Macaroni & Cheese Cornbread Crumb Cupcakes #RSC Recipe

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BBQ Chicken Macaroni & Cheese Cornbread Crumb Cupcakes #RSC
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Ingredients:

Directions:

  1. 1. Place the cavatelli pasta into a large pot of boiling water, follow the cooking directions on the package, and cook for 6-8 minutes. Drain the pasta into a colander, cool using cold water, drain well.
  2. 2. In a sauce pot heat the olive oil using medium heat; to the pot add the shallots, garlic and green onions, saute until the vegetables are fragrant approximately 30 seconds.
  3. 3. To the pot add the milk, mustard and cornstarch; stirring witha whisk over low heat until the cornstarch has just dissolved and the milk has become warm to the touch.
  4. 4. Add to the sauce the seasonings, worstershire sauce, and cheddar & Monterey jack cheeses stirring with a whisk, cook until the sauce has thickened and is smooth, approximately 4-5 minutes.
  5. 5. In a seperate bowl toss the pulled chicken with the BBQ sauce,mixing until the chicken is just coated with sauce.
  6. 6. In a large mixing bowl combine the cooked pasta, cheddar cheese sauce and pulled BBQ chicken, taking care not to over mix.
  7. 7. Heavily spray the bottom and sides of a 12 cup muffin pan with nonstick vegetable cooking oil, mix the bread crumbs with the parmesan cheese, and fill each muffin cup with a small quantity of the bread crumb and parmesan mixture, tilt the pan to allow the crumbs to evenly coat the bottom and sides of each muffin cup.
  8. 8. In a seperate bowl gently toss the cornbread crumbs, melted butter, chives and lemon zest.
  9. 9. Fill each muffin cup with the macaroni and cheese; tap the muffin pan to even the mixture, spoon 1 tablespoon of the cornbread crumbs over the top of each macaroni and cheese cup cake.
  10. 10. Bake in a 350 degree oven for approximately 20 minutes or until the cornbread crumbs are lightly browned, and the macaroni and cheese cup cakes are heated. Remove the muffin pan from the oven to cool for about 10 minutes.
  11. 11. To serve run a rubber spatula around the sides of each cup cake to loosen. Place the cup cakes on a decorative serving platter. Pour the Hidden Valley Original Ranch Dressing into a squirt bottle; attractively drizzle the dressing over the top of each macaroni and cheese cup cake. Garnish the platter with sprigs of green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3092.79 Kcal (12949 kJ)
Calories from fat 1526.73 Kcal
% Daily Value*
Total Fat 169.64g 261%
Cholesterol 583.07mg 194%
Sodium 10432.86mg 435%
Potassium 1096.44mg 23%
Total Carbs 230.43g 77%
Sugars 76.01g 304%
Dietary Fiber 10.36g 41%
Protein 145.21g 290%
Vitamin C 6.4mg 11%
Vitamin A 2.9mg 98%
Iron 6.9mg 38%
Calcium 2512.4mg 251%
Amount Per 100 g
Calories 204.63 Kcal (857 kJ)
Calories from fat 101.02 Kcal
% Daily Value*
Total Fat 11.22g 261%
Cholesterol 38.58mg 194%
Sodium 690.28mg 435%
Potassium 72.55mg 23%
Total Carbs 15.25g 77%
Sugars 5.03g 304%
Dietary Fiber 0.69g 41%
Protein 9.61g 290%
Vitamin C 0.4mg 11%
Vitamin A 0.2mg 98%
Iron 0.5mg 38%
Calcium 166.2mg 251%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.2
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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