Bbq Chicken Dip Recipe

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Bbq Chicken Dip
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Ingredients
5
Count
Nutrition
100
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preparation:
  2. Heat oil in a medium, non-stick skillet over medium-high heat. Add chicken and cook until browned, breaking it into flakes as it cooks. Add cream cheese and stir until softened and well mixed. Remove from heat and stir in barbecue sauce and bleu cheese dressing. Serve warm for dipping.
  3. Nutritional Information Per Serving: Calories 120; Total fat 8g; Saturated fat 2g; Cholesterol 20mg; Sodium 370mg; Carbohydrate 5g; Fiber 0g; Protein 7g; Vitamin A 2%DV*; Vitamin C 0%DV*; Calcium 2%DV*
  4. *Daily Value
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.55 Kcal (417 kJ)
Calories from fat 70.15 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 6.78mg 2%
Sodium 196.08mg 8%
Potassium 43.24mg 1%
Total Carbs 4.65g 2%
Sugars 3.65g 15%
Dietary Fiber 0.09g 0%
Protein 0.93g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 347.85 Kcal (1456 kJ)
Calories from fat 245.13 Kcal
% Daily Value*
Total Fat 27.24g 12%
Cholesterol 23.71mg 2%
Sodium 685.14mg 8%
Potassium 151.09mg 1%
Total Carbs 16.26g 2%
Sugars 12.75g 15%
Dietary Fiber 0.31g 0%
Protein 3.25g 2%
Vitamin C 0.3mg 0%
Iron 0.3mg 0%
Calcium 64.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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