BBQ Brisket and Beans (Crockpot) Recipe

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Ingredients:

Serving

4 onions, sliced
5 lbs beef brisket , trimmed of fat
1 1/4 cups barbecue sauce
2 (15 oz) cans cannellini beans, drained and rinsed
2 tbsp fresh rosemary, chopped

Directions:

Put 3 of the onions in a slow cooker and then top with the brisket and then the remaining one onion.
Mix barbecue saude and 1 cup of water and then pour over all. Cover and cook on low for 6-8 hours or until brisket is fork tender. Let stand for 15 minutes before slicing Skim fat and reserve for the onion sauce.
Combine beans, rosemary and 1 1/2 cups of the sauce (in crockpot) in a saucepan and heat through.
Slice brisket and top with sauce and serve with the beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.66 Kcal (2226 kJ)
Calories from fat	309.58 Kcal
		% Daily Value*
Total Fat	34.4g	53%
Cholesterol	122.47mg	41%
Sodium	3134.83mg	131%
Potassium	823.05mg	18%
Total Carbs	19.2g	6%
Sugars	13.56g	54%
Dietary Fiber	1.51g	6%
Protein	35.05g	70%
Vitamin C	64.7mg	108%
Iron	5mg	28%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	170.1 Kcal (712 kJ)
Calories from fat	99.05 Kcal
		% Daily Value*
Total Fat	11.01g	53%
Cholesterol	39.18mg	41%
Sodium	1002.95mg	131%
Potassium	263.32mg	18%
Total Carbs	6.14g	6%
Sugars	4.34g	54%
Dietary Fiber	0.48g	6%
Protein	11.22g	70%
Vitamin C	20.7mg	108%
Iron	1.6mg	28%
Calcium	12.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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