Directions:
- Place the cabbage, carrots, beans, potatoes, the fresh peas, if using, the broth, salt, pepper, and nutmeg in a large heavy kettle (pot). Set over moderate heat and bring to a boil. Adjust the heat so the broth bubbles gently, cover, and cook without stirring for 20 minutes. Add the caraway seeds, marjoram, knockwurst, and frozen peas, if using, and toss lightly to mix. Re-cover and simmer 10 minutes. Add the parsley, toss lightly, and serve in soup plates with crusty chunks of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.23 Kcal (1517 kJ) | ||
| Calories from fat | 164.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 28% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 1252.44mg | 52% | |
| Potassium | 510.31mg | 11% | |
| Total Carbs | 29.81g | 10% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 18.89g | 38% | |
| Vitamin C | 54.5mg | 91% | |
| Vitamin A | 2.3mg | 78% | |
| Iron | 1.6mg | 9% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 83.14 Kcal (348 kJ) | ||
| Calories from fat | 37.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 28% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 11% | |
| Sodium | 287.47mg | 52% | |
| Potassium | 117.13mg | 11% | |
| Total Carbs | 6.84g | 10% | |
| Sugars | 1.77g | 31% | |
| Dietary Fiber | 1.65g | 29% | |
| Protein | 4.34g | 38% | |
| Vitamin C | 12.5mg | 91% | |
| Vitamin A | 0.5mg | 78% | |
| Iron | 0.4mg | 9% | |
| Calcium | 17.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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