Directions:
- De véspera cozinhe as batatas com casca, escorra, deixe esfriar e guarde na geladeira
- Na hora de utilizar, descasque e rale na parte grossa do ralador
- Na frigideira de ferro, coloque a banha de porco e o bacon cortado em cubos pequenos. Deixe dourar e coloque a batata ralada por cima, apertando e igualando a superfície. Tempere com sal. Deixe dourar e vire, utilizando uma travessa rasa.Doure do outro lado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198 Kcal (829 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 480mg | 20% | |
| Potassium | 656mg | 14% | |
| Total Carbs | 46g | 15% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 4g | 8% | |
| Vitamin C | 14mg | 23% | |
| Iron | 80mg | 444% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99 Kcal (414 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 240mg | 20% | |
| Potassium | 328mg | 14% | |
| Total Carbs | 23g | 15% | |
| Sugars | 1g | 8% | |
| Dietary Fiber | 2g | 16% | |
| Protein | 2g | 8% | |
| Vitamin C | 7mg | 23% | |
| Iron | 40mg | 444% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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