Directions:
- Heat water to a boil and stir in rice and salt. Cover and lower to a simmer. Cook rice for 20 minutes. Remove pot from heat and let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.51 Kcal (433 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 1.78mg | 0% | |
| Potassium | 20.7mg | 0% | |
| Total Carbs | 23.66g | 8% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 1.77g | 4% | |
| Iron | 23.7mg | 131% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.93 Kcal (293 kJ) | ||
| Calories from fat | 3.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 1.2mg | 0% | |
| Potassium | 13.99mg | 0% | |
| Total Carbs | 15.98g | 8% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 1.2g | 4% | |
| Iron | 16mg | 131% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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