Directions:
- In the bowl of a food processor, combine mustard, red wine, basil and egg yolk. Process for 30 seconds. Scrape sides of bowl and process again. With motor running, slowly dribble in olive oil. Drop in walnuts and turn off machine.
- Poach chicken breasts in a mixture of half water, half white wine. When cool enough to handle, tear into irregular pieces.
- Combine chicken, red onion, and green beans with the dressing. Serve slightly warm to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.57 Kcal (2745 kJ) | ||
| Calories from fat | 614.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.28g | 105% | |
|---|---|---|---|
| Cholesterol | 45.53mg | 15% | |
| Sodium | 121.82mg | 5% | |
| Potassium | 194.59mg | 4% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 430.81 Kcal (1804 kJ) | ||
| Calories from fat | 403.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.87g | 105% | |
|---|---|---|---|
| Cholesterol | 29.92mg | 15% | |
| Sodium | 80.06mg | 5% | |
| Potassium | 127.88mg | 4% | |
| Total Carbs | 4.14g | 2% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 4.93g | 15% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 25.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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