Ingredients:
- 1-3 tomatoes
- an alternative would be a full slice of mozzarela and it may also be interesting to toast the muffin first so there is some crunch after broiling.
Directions:
- Spread thin layer of mayonnaise on each muffin.
- Sprinkle granulated garlic on each muffin
- One thick slice of tomato is preferred otherwise per the pics slice thin and cover the muffin.
- Sprinkle with salt and pepper
- Layer tomato with cheese
- Add basil
- Add a couple of pinches of cheese to bind the basil to the first layer of cheese
- Broil until small spots of browning – see pics.
- You can turn the tray to get even browning
- I sprinkle a little salt on the muffins when down and it really enhances the flavor
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.4 Kcal (898 kJ) | ||
| Calories from fat | 30.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 11.21mg | 4% | |
| Sodium | 113.15mg | 5% | |
| Potassium | 48.98mg | 1% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 381.44 Kcal (1597 kJ) | ||
| Calories from fat | 53.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 5% | |
|---|---|---|---|
| Cholesterol | 19.95mg | 4% | |
| Sodium | 201.31mg | 5% | |
| Potassium | 87.14mg | 1% | |
| Total Carbs | 2.47g | 0% | |
| Sugars | 1.1g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 7.35g | 8% | |
| Vitamin C | 5.1mg | 5% | |
| Calcium | 203.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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