Directions:
- I use skin-on, bone-in chicken. I browned the chicken and froze it, and put it in a 4 quart slow cooker frozen. Stephanie used skinless boneless and just put it in the slow cooker.
- Add the entire can of tomatoes, the chickpeas (rinse and drain if using canned - I cook from dried), green olives, basil leaves, and feta cheese. (I found 4 ounces to be enough, she used 8 ounces).
- Cover and cook on low for 6 to 7 hours. Mine was done without falling apart at 7 hours and I would test at 5 hours if using not-frozen chicken. Serve chicken and the copious juices over rice or couscous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1287.35 Kcal (5390 kJ) | ||
| Calories from fat | 1039.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.5g | 178% | |
|---|---|---|---|
| Cholesterol | 275.67mg | 92% | |
| Sodium | 1061.25mg | 44% | |
| Potassium | 551.37mg | 12% | |
| Total Carbs | 27.48g | 9% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 7.48g | 30% | |
| Protein | 36.32g | 73% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 282.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 330.78 Kcal (1385 kJ) | ||
| Calories from fat | 267.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.68g | 178% | |
|---|---|---|---|
| Cholesterol | 70.83mg | 92% | |
| Sodium | 272.68mg | 44% | |
| Potassium | 141.67mg | 12% | |
| Total Carbs | 7.06g | 9% | |
| Sugars | 1.58g | 25% | |
| Dietary Fiber | 1.92g | 30% | |
| Protein | 9.33g | 73% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.8mg | 16% | |
| Calcium | 72.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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