Directions:
- Sprinkle both sides of steaks with salt and pepper. Let steaks stand at room temperature for 20 minutes.
- Prepare grill.
- Pat the steaks dry with a paper towel. Place steaks on grill rack coated with cooking spray; grill 2 minutes on each side or until desired degree of doneness. Remove from grill. Cover steaks loosely with foil; let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.1 Kcal (227 kJ) | ||
| Calories from fat | 28.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 606.4mg | 25% | |
| Potassium | 107.06mg | 2% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 5.43g | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 178.65 Kcal (748 kJ) | ||
| Calories from fat | 93.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 5% | |
|---|---|---|---|
| Cholesterol | 59.92mg | 6% | |
| Sodium | 2002.57mg | 25% | |
| Potassium | 353.55mg | 2% | |
| Total Carbs | 2.78g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.36g | 0% | |
| Protein | 17.93g | 11% | |
| Iron | 3mg | 5% | |
| Calcium | 13.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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