Basic Crepes Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 1/2 cup 2% milk
4 eggs
1 cup all-purpose flour
1 1/2 tsp sugar
1/8 tsp salt
8 tsp butter

Directions:

• In a small bowl, whisk milk and eggs. Combine the flour, sugar and salt; add to milk mixture and mix well. Refrigerate for 1 hour.
• Melt 1 teaspoon butter in an 8-in. nonstick skillet over medium heat; pour 2 tablespoons batter into center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack.
• Repeat with remaining batter, adding butter to skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.85 Kcal (292 kJ)
Calories from fat	27.84 Kcal
		% Daily Value*
Total Fat	3.09g	5%
Cholesterol	46.46mg	15%
Sodium	44.58mg	2%
Potassium	59.95mg	1%
Total Carbs	7.43g	2%
Sugars	1.38g	6%
Dietary Fiber	0.23g	1%
Protein	2.92g	6%
Iron	0.3mg	2%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	157.21 Kcal (658 kJ)
Calories from fat	62.67 Kcal
		% Daily Value*
Total Fat	6.96g	5%
Cholesterol	104.58mg	15%
Sodium	100.34mg	2%
Potassium	134.93mg	1%
Total Carbs	16.72g	2%
Sugars	3.1g	6%
Dietary Fiber	0.53g	1%
Protein	6.58g	6%
Vitamin A	0.1mg	1%
Iron	0.7mg	2%
Calcium	80.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium

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