Directions:
- Preheat oven to 350F degrees.
- In a huge bowl, mix all ingredients together until well blended, evenly coating all pieces.
- Spread onto a cookie sheet.
- Bake for 15 minutes.
- Stir well.
- Bake for 15 minutes more.
- Cool completely.
- Store tightly covered in giant container or zip lock bags.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.38 Kcal (1814 kJ) | ||
| Calories from fat | 173.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.3g | 30% | |
|---|---|---|---|
| Sodium | 19.17mg | 1% | |
| Potassium | 169mg | 4% | |
| Total Carbs | 56.62g | 19% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 8.35g | 33% | |
| Protein | 12.28g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.3mg | 18% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 432.33 Kcal (1810 kJ) | ||
| Calories from fat | 173.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 30% | |
|---|---|---|---|
| Sodium | 19.13mg | 1% | |
| Potassium | 168.59mg | 4% | |
| Total Carbs | 56.49g | 19% | |
| Sugars | 12.36g | 50% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 12.25g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.3mg | 18% | |
| Calcium | 65.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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