Ingredients:
- 1/2 onion; chopped
- 1 carrot; cut in 2 pieces
- 1 celery stalk; cut in 3 pieces
- 3 parsley branches
Directions:
- Ducks are extremely fatty and the fat must be manageable but not altogether eliminated.
- In a large heavy skillet, heat the oil. Salt and pepper the duck pieces and add them skin-side down to the hot oil, in a single layer. Brown them turning once; about 3 minutes on side. Reserve the browned duck pieces and reserve the strained fat from the skillet.
- When the duck can be handled, remove the skin and discard it.
- Bring to a boil in water to cover, the browned, skinned pieces of duck with onion, carrot, celery, onion, parsley and salt and pepper. Reduce heat to a mere simmer, cover and cook for an hour until the duck is thoroughly done. Keep the stock level at about 2 quarts.
- Remove the duck to cool and reserve the strained duck stock. When the duck is cool enough to handle remove the meat from the bones and reserve the meat. Set aside until needed. Duck fat may be skimmed from the stock to add to the reserved duck fat.
- At this point the separated fat, stock and meat may be used, refrigerated or frozen for use later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 846.51 Kcal (3544 kJ) | ||
| Calories from fat | 861.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.7g | 147% | |
|---|---|---|---|
| Cholesterol | 94.52mg | 32% | |
| Sodium | 201.92mg | 8% | |
| Potassium | 18.61mg | 0% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 323.76 Kcal (1356 kJ) | ||
| Calories from fat | 329.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.6g | 147% | |
|---|---|---|---|
| Cholesterol | 36.15mg | 32% | |
| Sodium | 77.23mg | 8% | |
| Potassium | 7.12mg | 0% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Noodle Soup
Water and 8 more.. -
Irish Stew
Lamb stew meat, Olive oil, Water, Sliced peeled potatoes and 10 more.. -
Rapid Chicken Stock
Onion, quartered, Carrot, cut into 4 pieces and 6 more.. -
Shrimp Bisque
Olive oil and 14 more.. -
Millet Pie
Water, Oats, Water, Millet, Diced onion, Diced carrot and 10 more.. -
Savory Lentil Stew
Water, Dried lentils (i prefer the red ones ) and 15 more..
Also Try
-
Basic Dough (For Spinach, Meat, and Cheese Pies) Middle East, Pa
Flour, Butter or 2 tbsp shortening, Yeast, Salt and 3 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
