Directions:
- Preheat oven to 365
- Cut the quarter loaf in half, the long way
- Drizzle some olive oil on both halves See Photo
- Spread basil on both halves equally
- Layer crumbled feta and tomato See Photo
- Break, or cut duck into small pieces, and layer on top
- Sprinkle parmesan on top of both halves
- Drizzle more olive oil over both
- Salt and Pepper to taste
- Bake for approximately 12 minutes, or until the parmesan is fully melted
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.96 Kcal (1616 kJ) | ||
| Calories from fat | 219.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.35g | 37% | |
|---|---|---|---|
| Cholesterol | 120.78mg | 40% | |
| Sodium | 897.49mg | 37% | |
| Potassium | 213.03mg | 5% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 30.93g | 62% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 289.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 234.8 Kcal (983 kJ) | ||
| Calories from fat | 133.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 37% | |
|---|---|---|---|
| Cholesterol | 73.48mg | 40% | |
| Sodium | 546mg | 37% | |
| Potassium | 129.6mg | 5% | |
| Total Carbs | 5.53g | 3% | |
| Sugars | 3.48g | 23% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 18.82g | 62% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 1.2mg | 11% | |
| Calcium | 176.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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