Barragh Briegh (Welsh Bread) Recipe

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Barragh Briegh (Welsh Bread)
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Ingredients:

Directions:

  1. Mix first 4 ingredients together and leave in bowl overnight.
  2. Next day add egg and self-rising flour. Mix well.
  3. Pour into greased loaf pan and bake 1 to 1 1/4 hours at 350° .
  4. Slice when cooled and spread with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.28 Kcal (1617 kJ)
Calories from fat 7.76 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 20.46mg 7%
Sodium 412.23mg 17%
Potassium 2061.61mg 44%
Total Carbs 86.04g 29%
Sugars 41.6g 166%
Dietary Fiber 4.98g 20%
Protein 10.51g 21%
Vitamin C 6.4mg 11%
Iron 3.1mg 17%
Calcium 182mg 18%
Amount Per 100 g
Calories 300.72 Kcal (1259 kJ)
Calories from fat 6.04 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 15.93mg 7%
Sodium 320.93mg 17%
Potassium 1604.99mg 44%
Total Carbs 66.98g 29%
Sugars 32.38g 166%
Dietary Fiber 3.88g 20%
Protein 8.19g 21%
Vitamin C 5mg 11%
Iron 2.4mg 17%
Calcium 141.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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