Directions:
- Melt butter in skillet. Brown barley and onion in butter. When golden brown, place in a casserole dish with broth, mushrooms slices (including water) and almonds.
- Cover, bake about 1 hour. Before serving, sprinkle with French fried onions and recover. Let let for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.09 Kcal (1114 kJ) | ||
| Calories from fat | 160.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 27% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 84.55mg | 4% | |
| Potassium | 243.98mg | 5% | |
| Total Carbs | 22.98g | 8% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 297.31 Kcal (1245 kJ) | ||
| Calories from fat | 179.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 27% | |
|---|---|---|---|
| Cholesterol | 22.72mg | 7% | |
| Sodium | 94.47mg | 4% | |
| Potassium | 272.6mg | 5% | |
| Total Carbs | 25.68g | 8% | |
| Sugars | 1.77g | 6% | |
| Dietary Fiber | 5.28g | 19% | |
| Protein | 6.19g | 11% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 7% | |
| Calcium | 58mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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