| Amount Per 1 Serving | |||
| Calories | 207.73 Kcal (870 kJ) | ||
| Calories from fat | 114.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 19% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 146.73mg | 6% | |
| Potassium | 277.19mg | 6% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.2mg | 23% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.34 Kcal (684 kJ) | ||
| Calories from fat | 89.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 19% | |
|---|---|---|---|
| Cholesterol | 33.16mg | 14% | |
| Sodium | 115.38mg | 6% | |
| Potassium | 217.95mg | 6% | |
| Total Carbs | 7.46g | 3% | |
| Sugars | 1.78g | 9% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 10.96g | 28% | |
| Vitamin C | 8.1mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.3mg | 23% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.