Directions:
- Peel and devein shrimp, leaving tails intact. Place shrimp in a large heavy-duty zip-top plastic bag. Set aside.
- Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion; sauté until tender. Stir in ketchup and next 6 ingredients; pour over shrimp. Seal bag; shake until shrimp is coated. Marinate in refrigerator 1 hour, turning once.
- Prepare grill.
- Thread shrimp evenly onto 8-inch skewers, running skewers through necks and tails. Place skewers on grill rack coated with cooking spray, and grill, covered, 3 to 4 minutes on each side or until shrimp are done.
- Squeeze 1 lemon wedge over each skewer; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.09 Kcal (2914 kJ) | ||
| Calories from fat | 378.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.05g | 65% | |
|---|---|---|---|
| Cholesterol | 98.64mg | 33% | |
| Sodium | 2166.65mg | 90% | |
| Potassium | 179.24mg | 4% | |
| Total Carbs | 66.57g | 22% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 15.77g | 32% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 2.4mg | 13% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 309.1 Kcal (1294 kJ) | ||
| Calories from fat | 168.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 65% | |
|---|---|---|---|
| Cholesterol | 43.8mg | 33% | |
| Sodium | 962.12mg | 90% | |
| Potassium | 79.59mg | 4% | |
| Total Carbs | 29.56g | 22% | |
| Sugars | 0.81g | 7% | |
| Dietary Fiber | 1.68g | 15% | |
| Protein | 7g | 32% | |
| Vitamin C | 5.3mg | 20% | |
| Iron | 1.1mg | 13% | |
| Calcium | 34.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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