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Barbecued Salmon Steaks With Peach-Berry Salsa Recipe

Barbecued Salmon Steaks With Peach-Berry Salsa Recipe

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Barbecued Salmon Steaks With Peach-Berry Salsa

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Ingredients:

Serving

4 salmon steaks
salt and pepper
2 tbsp olive oil
2 tbsp balsamic vinegar
2 large garlic, minced
2 peaches (or nectarines, sliced thin)
1/2 cup english cucumber, diced
1/2 cup red onion, thinly sliced
1 tbsp cilantro
1 tbsp mint, chopped
2 tsp raspberry vinegar
1 tsp sugar
salt and pepper
1 cup raspberries
1 tsp jalapeno pepper, seeded and chopped

Directions:

Marinade: In a large bowl, whisk together oil, balsamic vinegar and garlic. Lay salmon steaks in single layer. Let stand for 5 minutes, turning several times.
Salsa: In a bowl, combine peaches, cucumber, onion, jalapeno pepper, cilantro, mint, raspberry vinegar, sugar, salt and pepper to taste. Gently stir in raspberries. Set aside.
Place steaks on greased barbecue grill over medium high heat and cook for about 10 minutes or until fish flakes easily.
Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.11 Kcal (549 kJ)
Calories from fat	65.91 Kcal
		% Daily Value*
Total Fat	7.32g	11%
Sodium	4.73mg	0%
Potassium	251.92mg	5%
Total Carbs	15.99g	5%
Sugars	10.27g	41%
Dietary Fiber	4.65g	19%
Protein	1.59g	3%
Vitamin C	17.3mg	29%
Vitamin A	0.2mg	6%
Iron	31.5mg	175%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	75.56 Kcal (316 kJ)
Calories from fat	37.98 Kcal
		% Daily Value*
Total Fat	4.22g	11%
Sodium	2.73mg	0%
Potassium	145.18mg	5%
Total Carbs	9.21g	5%
Sugars	5.92g	41%
Dietary Fiber	2.68g	19%
Protein	0.92g	3%
Vitamin C	10mg	29%
Vitamin A	0.1mg	6%
Iron	18.1mg	175%
Calcium	18.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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