Directions:
- Brown the meat in a heavy skillet (I use cast iron).
- Combine remaining ingredients in large, deep kettle (I have a large electric roaster that works great for this).
- Bring to a boil, stirring often, and simmer for 10 minutes.
- Add meat, cover and simmer for 2 hours or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1016.46 Kcal (4256 kJ) | ||
| Calories from fat | 545.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.65g | 93% | |
|---|---|---|---|
| Cholesterol | 238.09mg | 79% | |
| Sodium | 1161.41mg | 48% | |
| Potassium | 1522.45mg | 32% | |
| Total Carbs | 48.27g | 16% | |
| Sugars | 24.54g | 98% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 71.27g | 143% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 7.7mg | 43% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 136.49 Kcal (571 kJ) | ||
| Calories from fat | 73.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 93% | |
|---|---|---|---|
| Cholesterol | 31.97mg | 79% | |
| Sodium | 155.95mg | 48% | |
| Potassium | 204.43mg | 32% | |
| Total Carbs | 6.48g | 16% | |
| Sugars | 3.3g | 98% | |
| Dietary Fiber | 0.56g | 17% | |
| Protein | 9.57g | 143% | |
| Vitamin C | 2.5mg | 31% | |
| Iron | 1mg | 43% | |
| Calcium | 16.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Succulent BBQ Ribs
Fresh pork side ribs, Onions, chopped and 14 more.. -
Kansas City Dry Rub
Brown sugar, Ground paprika, White sugar, Garlic salt and 5 more.. -
Crock Pot - Great Beef, Great Beans, Great Dip! Longmeadow Farm
Ground beef and 22 more.. -
Calico Beans
Bacon, diced, Lean ground beef (90% lean), Chopped onion and 8 more.. -
Lentil Sloppy Joes
Ground beef or 1 lb ground turkey, Chopped onion and 9 more.. -
Sloppy Joes With Lentils
Ground beef, Onion, chopped, Garlic clove, minced, Water and 7 more.. -
Beef Stew
Beef stew meat, Baby carrots, Corn, Green beans, Potatoes and 13 more.. -
Quick Chili Sauce
Crushed tomatoes, Onion, chopped, Chopped green pepper and 11 more.. -
Caribbean Chicken with Pineapple-Cilantro Rice
Light brown sugar, Ground black pepper, Dried thyme and 13 more.. -
Barbecue Chicken Sandwiches
Chopped onion, Chopped celery, Garlic clove, minced and 8 more..
Also Try
-
Beef or Pork Kabobs With Variations
Boneless beef roast (cut into 1-1/2 inch cubes ) or 2 -3 ... and 22 more.. -
Beef or Pork Liver, With Bacon and Onions (For 2 People)
Bacon (use thin sliced ), Onions, sliced thin and 4 more.. -
-
Shredded Beef or Pork Chimichangas
Beef (cheap roast kind, or pork shoulder) or 3 lbs pork (... and 13 more.. -
Oven Baked Beef or Pork Steak With Tangy Sauce
Steaks (or use any kind of beef you desired or use pork s... and 6 more.. -
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
