Barbecued Pork Roll-Ups Recipe

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Barbecued Pork Roll-Ups
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Ingredients:

Directions:

  1. Combine 1/2 cup barbecue sauce, 2 tablespoons vinegar, water, and garlic in a large zip-top plastic bag. Add pork; seal bag, and marinate in refrigerator 8 hours, turning bag occasionally.
  2. Preheat oven to 400°.
  3. Remove pork from bag; discard marinade. Heat a large ovenproof skillet coated with cooking spray over medium-high heat. Add pork; cook 2 to 3 minutes, browning on all sides. Remove from heat, and place pan in oven. Bake at 400° for 13 minutes or until a thermometer registers 145°. Brush tenderloin with remaining 2 tablespoons barbecue sauce; bake an additional 5 minutes or until thermometer registers 155°. Remove from oven; let stand 15 minutes. Cut in half crosswise. Slice each half lengthwise into 1/4-inch-thick slices.
  4. Meanwhile, combine remaining 1 tablespoon vinegar, mayonnaise, and next 3 ingredients in a medium bowl. Add coleslaw, carrot, and parsley; toss well to coat. Set aside.
  5. Divide pork evenly among tortillas. Top each with 1/2 cup slaw mixture; roll up tortillas. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.94 Kcal (1189 kJ)
Calories from fat 74.86 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 13mg 4%
Sodium 747.19mg 31%
Potassium 390.17mg 8%
Total Carbs 46.4g 15%
Sugars 14.24g 57%
Dietary Fiber 3.65g 15%
Protein 5.83g 12%
Vitamin C 29.4mg 49%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 134.56 Kcal (563 kJ)
Calories from fat 35.47 Kcal
% Daily Value*
Total Fat 3.94g 13%
Cholesterol 6.16mg 4%
Sodium 354.09mg 31%
Potassium 184.9mg 8%
Total Carbs 21.99g 15%
Sugars 6.75g 57%
Dietary Fiber 1.73g 15%
Protein 2.76g 12%
Vitamin C 13.9mg 49%
Vitamin A 0.1mg 8%
Iron 1.1mg 13%
Calcium 34.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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