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Barbecued Chicken Thighs with Brown Sugar-Hickory Sauce Recipe

Barbecued Chicken Thighs with Brown Sugar-Hickory Sauce Recipe

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Barbecued Chicken Thighs with Brown Sugar-Hickory Sauce

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Ingredients

Count

Nutrition

159

Calories

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Ingredients:

Serving

1/2 cup soy sauce
1/2 cup ketchup
1/2 cup bottled chili sauce
1/2 cup bottled hickory-flavor barbecue sauce
1/2 cup (packed) golden brown sugar
6 tbsp fresh lemon juice
3 garlic cloves, crushed
2 tsp onion powder
1 tsp hot pepper sauce
1/2 tsp dry mustard
nonstick vegetable oil spray
12 chicken thighs with skin and bones

Directions:

Bring first 10 ingredients to boil in medium saucepan, whisking to blend. Reduce heat to low; simmer 10 minutes. (Can be made 1 week ahead. Cover and refrigerate.)
Spray grill rack with nonstick spray. Prepare barbecue (medium-high heat). Sprinkle chicken with salt and pepper. Place chicken on grill, skin side down; cook until skin browns, about 8 minutes. Turn chicken over and continue grilling until cooked through, about 8 minutes longer. Transfer 1 cup barbecue sauce to small dish. Brush skin side of chicken with sauce from dish; turn skin side down and cook 2 minutes. Brush chicken with more sauce; turn skin side up and grill 2 minutes. Arrange chicken on platter. Serve with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.31 Kcal (667 kJ)
Calories from fat	57.14 Kcal
		% Daily Value*
Total Fat	6.35g	10%
Sodium	1985.79mg	83%
Potassium	166.32mg	4%
Total Carbs	21.04g	7%
Sugars	4.31g	17%
Dietary Fiber	2.56g	10%
Protein	4.7g	9%
Vitamin C	15.4mg	26%
Iron	1mg	5%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	151.85 Kcal (636 kJ)
Calories from fat	54.47 Kcal
		% Daily Value*
Total Fat	6.05g	10%
Sodium	1892.8mg	83%
Potassium	158.53mg	4%
Total Carbs	20.05g	7%
Sugars	4.11g	17%
Dietary Fiber	2.44g	10%
Protein	4.48g	9%
Vitamin C	14.6mg	26%
Iron	0.9mg	5%
Calcium	23.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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