Directions:
- Mix all ingredients together.
- Store in an airtight container until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.68 Kcal (430 kJ) | ||
| Calories from fat | 11.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Sodium | 18.33mg | 1% | |
| Potassium | 409.93mg | 9% | |
| Total Carbs | 21.83g | 7% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 301.7 Kcal (1263 kJ) | ||
| Calories from fat | 33.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 2% | |
|---|---|---|---|
| Sodium | 53.87mg | 1% | |
| Potassium | 1204.48mg | 9% | |
| Total Carbs | 64.15g | 7% | |
| Sugars | 3.44g | 5% | |
| Dietary Fiber | 13.89g | 19% | |
| Protein | 14.24g | 10% | |
| Vitamin C | 4mg | 2% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 9.9mg | 19% | |
| Calcium | 178.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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