Amount Per 1 Serving | |||
Calories | 208.64 Kcal (874 kJ) | ||
Calories from fat | 51.02 Kcal | ||
% Daily Value* | |||
Total Fat | 5.67g | 9% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 685.31mg | 29% | |
Potassium | 534.36mg | 11% | |
Total Carbs | 13.3g | 4% | |
Sugars | 2.41g | 10% | |
Dietary Fiber | 1.35g | 5% | |
Protein | 24.46g | 49% | |
Vitamin C | 30.3mg | 50% | |
Vitamin A | 1.1mg | 36% | |
Iron | 15.2mg | 84% | |
Calcium | 21.4mg | 2% |
Amount Per 100 g | |||
Calories | 86.21 Kcal (361 kJ) | ||
Calories from fat | 21.08 Kcal | ||
% Daily Value* | |||
Total Fat | 2.34g | 9% | |
---|---|---|---|
Cholesterol | 29.04mg | 23% | |
Sodium | 283.16mg | 29% | |
Potassium | 220.79mg | 11% | |
Total Carbs | 5.5g | 4% | |
Sugars | 1g | 10% | |
Dietary Fiber | 0.56g | 5% | |
Protein | 10.11g | 49% | |
Vitamin C | 12.5mg | 50% | |
Vitamin A | 0.4mg | 36% | |
Iron | 6.3mg | 84% | |
Calcium | 8.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.