Amount Per 1 Serving
Calories	3037.72 Kcal (12718 kJ)
Calories from fat	1229.42 Kcal
		% Daily Value*
Total Fat	136.6g	210%
Cholesterol	164.57mg	55%
Sodium	6339.02mg	264%
Potassium	3060.3mg	65%
Total Carbs	414.88g	138%
Sugars	124.47g	498%
Dietary Fiber	35.82g	143%
Protein	56.78g	114%
Vitamin C	137.3mg	229%
Iron	23.3mg	130%
Calcium	861.2mg	86%

Amount Per 100 g
Calories	261.17 Kcal (1093 kJ)
Calories from fat	105.7 Kcal
		% Daily Value*
Total Fat	11.74g	210%
Cholesterol	14.15mg	55%
Sodium	545.01mg	264%
Potassium	263.12mg	65%
Total Carbs	35.67g	138%
Sugars	10.7g	498%
Dietary Fiber	3.08g	143%
Protein	4.88g	114%
Vitamin C	11.8mg	229%
Iron	2mg	130%
Calcium	74mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

71.3

Points
82

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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