Directions:
- In a saucepan, warm the oil over medium heat.
- Add the onions, chiles and garlic and saute until everything is softened.
- Mix in the remaining ingredients and bring the sauce to a simmer.
- Cover and cook for 35 to 40 minutes.
- Allow the sauce to cool briefly.
- Strain the sauce and puree the solids in a food processor.
- Return the pureed mixture to the sauce, stirring thoroughly.
- Refrigerate the sauce overnight to allow the flavors to mingle and mellow.
- Use the sauce warm or chilled. It keeps for weeks in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.22 Kcal (403 kJ) | ||
| Calories from fat | 18.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Sodium | 653.58mg | 27% | |
| Potassium | 313.78mg | 7% | |
| Total Carbs | 18.41g | 6% | |
| Sugars | 11.2g | 45% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.4mg | 13% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 94.74 Kcal (397 kJ) | ||
| Calories from fat | 17.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Sodium | 643.52mg | 27% | |
| Potassium | 308.95mg | 7% | |
| Total Carbs | 18.12g | 6% | |
| Sugars | 11.02g | 45% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 8mg | 14% | |
| Iron | 2.4mg | 13% | |
| Calcium | 70.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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